Pilates and More :: Women's Health Club

Full Schedule 

Hawally

TIME SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY SATURDAY
08:00 AM
09:00 AM
10:00 AM PILATES FUSION HATHA YOGA TOTAL BARRE ENDURANCE BODY SCULPT PILATES FUSION | BELLY DANCE
11:00 AM TAICHI SPINNING PILATES MATWORK 1 FLUID POWER YOGA TAICHI
12:00 PM TOTAL BARRE COLLABORATION BODY ART PILATES REFORMER 1 | STRONG BY ZUMBA PILATES REFORMER 2 | BODY ART JUMPING
01:00 PM SPINNING ZUMBA BODY SCULPT Drumbeats PILATES MATWORK 1
02:00 PM PILATES FUSION PILATES MATWORK 2 JUMPING TOTAL BARRE COLLABORATION SPINNING
03:00 PM Drumbeats BOOT CAMP TOTAL BARRE FOUNDATION Gymstick Muscle ZUMBA
04:00 PM YOGA FOR WEIGHT LOSS Gymstick Muscle BOOT CAMP IRON YOGA BODY SCULPT
05:00 PM ZUMBA AEROBICS HIGH LOW PILATES FUSION STEP AEROBICS Ashtanga Yoga
06:00 PM NO CLASS NO CLASS NO CLASS NO CLASS NO CLASS
07:00 PM NO CLASS NO CLASS NO CLASS NO CLASS NO CLASS
08:00 PM BELLY DANCE PILATES REFORMER | STRONG BY ZUMBA Ultimate Abs | SPINNING PILATES FUSION | STRONG BY ZUMBA PILATES FUSION

Mahboula

TIME SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY SATURDAY
08:00 AM
09:00 AM
10:00 AM PILATES MATWORK 1 PILATES FUSION/ANKLE TUBING BELLY DANCE PILATES FUSION/FOAM ROLLER Gymstick Muscle
11:00 AM SPINNING 1 ZUMBA BODY ART STRONG BY ZUMBA 3 PILATES FUSION/HAND WEIGHTS
12:00 PM Ultimate Abs HATHA YOGA TOTALL BARRE BODY SCULPT Ultimate Abs
01:00 PM JUMPING AEROBICS HIGH LOW Aquafit AEROBICS HIGH LOW SPINNING 1
02:00 PM PILATES FUSION/JUMPBOARD BODY SCULPT Drumbeats Ultimate Abs POWER CIRCUIT
03:00 PM POWER CIRCUIT SPINNING 1 Ultimate Abs Flowin PILATES FUSION/JUMPBOARD
04:00 PM PILATES FUSION/MINISTABILITY TOTALL BARRE PILATES REFORMER 1 STEP AEROBICS 1 AEROBICS HIGH LOW
05:00 PM STRONG BY ZUMBA 1 STEP AEROBICS 1 SPINNING 1 PILATES FUSION/FITNESS CIRCLE IRON YOGA
06:00 PM NO CLASS NO CLASS NO CLASS NO CLASS NO CLASS
07:00 PM
08:00 PM YOGA FOR WEIGHT LOSS SPINNING 2 IRON YOGA STEP AEROBICS 2 PILATES REFORMER 2