Pilates and More :: Women's Health Club

Full Schedule 

Hawally

TIME SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY SATURDAY
08:00 AM
09:00 AM
10:00 AM PILATES MATWORK1 STRONG BY ZUMBA ZUMBA TOTAL BARRE FOUNDATION HATHA YOGA
11:00 AM PILATES REFORMER 1 Gymstick Muscle PILATES FUSION YOGA FOR WEIGHTLOSS PILATES MATWORK1 SPINNING
12:00 PM Drumbeats PILATES MATWORK1 JUMPING Gymstick Muscle POWER CIRCUIT ZUMBA STEP
01:00 PM NO CLASS NO CLASS NO CLASS NO CLASS NO CLASS NO CLASS
02:00 PM NO CLASS NO CLASS NO CLASS NO CLASS NO CLASS NO CLASS
03:00 PM BODYSCULPT BOOTCAMP FLUID POWER YOGA Flowin PILATES REFORMER1 AEROBICS HI LO | PILATES REFORMER 2
04:00 PM IRON YOGA ZUMBA PILATES MATWORK 2 PILATES FUSION BOOTCAMP TOTAL BARRE FOUNDATION
05:00 PM STEP AEROBICS Ultimate Abs | PILATES REFORMER1 STRONG BY ZUMBA AEROBIC HI LO TOTAL BARRE FOUNDATION | Ultimate Abs STRONG BY ZUMBA
06:00 PM ZUMBA | Ultimate Abs STRONG BY ZUMBA | SPINNING AEROBIC HI LO | BOOTCAMP STRONG BY ZUMBA | PILATES MATWORK1 STEP AEROBICS | PILATES REFORMER 1 SPINNING | Ultimate Abs
07:00 PM STRONG BY ZUMBA YOGA FOR WEIGHTLOSS ZUMBA STEP | POWER CIRCUIT SPINNING | Ultimate Abs BODYSCULPT PILATES FUSION
08:00 PM JUMPING TOTAL BARRE FOUNDATION Ultimate Abs ZUMBA SPINNING Flowin

Mahboula

TIME SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY SATURDAY
08:00 AM
09:00 AM
10:00 AM ZUMBA Ultimate Abs SPINNING 1 BODY SCULPT ZUMBA STEP AEROBICS 1
11:00 AM FLEXIBAR JUMPING | PILATES REFORMER 1 BODY PUMP 108 STRONG BY ZUMBA Ultimate Abs BODY SCULPT
12:00 PM Drumbeats Flowin AEROBICS HIGH LOW TOTAL BARRE Drumbeats Ultimate Abs
01:00 PM TOTAL BARRE STEP AEROBICS 1 PILATES MATWORK 1 SPINNING 2 POWER CIRCUIT SPINNING 1
02:00 PM NO CLASS NO CLASS NO CLASS NO CLASS NO CLASS NO CLASS
03:00 PM BODY PUMP 108 BODY SCULPT Flowin BODY PUMP 107 FLEXIBAR STEP AEROBICS 1
04:00 PM AEROBICS HIGH LOW SPINNING 2 Drumbeats AEROBICS HIGH LOW SPINNING 2 Flowin
05:00 PM ZUMBA | PILATES REFORMER 1 BODY SCULPT ZUMBA | PILATES MATWORK 1 FLEXIBAR ZUMBA | IRON YOGA BODY SCULPT 107 | YOGA FOR WEIGHT LOSS
06:00 PM FLEXIBAR STRONG BY ZUMBA | GYMSTICK AQUA BODY PUMP 108 STEP AEROBICS 2 BODY PUMP 108 | PILATES REFORMER 2 SPINNING 2
07:00 PM JUMPING Gymstick Muscle SPINNING 2 | PILATES REFORMER 2 STRONG BY ZUMBA | Ultimate Abs JUMPING BODY SCULPT
08:00 PM BOOT CAMP STEP AEROBICS 1 TOTAL BARRE Flowin BOOT CAMP STRONG BY ZUMBA