Pilates and More :: Women's Health Club

Full Schedule 

Hawally

TIME SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY SATURDAY
08:00 AM
09:00 AM
10:00 AM PILATES MATWORK 1 STRONG BY ZUMBA JUMPING TOTAL BARRE FOUNDATION ZUMBA MIX YOGA FOR WEIGHTLOSS
11:00 AM ZUMBA MIX FLEXIBAR RESTORATIVE YOGA Ultimate Abs | SPINNING STRONG BY ZUMBA Gymstick Muscle
12:00 PM STRONG BY ZUMBA SPINNING BODY SCULPT Drumbeats PILATES FUSION W FLEX BAND PILATES YOGA FUSION
01:00 PM NO CLASS NO CLASS NO CLASS NO CLASS NO CLASS NO CLASS
02:00 PM NO CLASS NO CLASS NO CLASS NO CLASS NO CLASS NO CLASS
03:00 PM AEROBICS HI LO TOTAL BARRE FOUNDATION ZUMBA STEP PILATES REFORMER 1 | BOOT CAMP Flowin PILATES MATWORK 1
04:00 PM POWER CIRCUIT BODY SCULPT PRE NATAL YOGA BELLY DANCE PILATES REFORMER W JUMP BOARD | POWER CIRCUIT AEROBICS HI LO
05:00 PM BELLY DANCE PILATES REFORMER 2 | Ultimate Abs POWER CIRCUIT Ultimate Abs ZUMBA MIX | Drumbeats IRON YOGA
06:00 PM PILATES MATWORK 1 FLUID POWER YOGA Ultimate Abs BODY SCULPT Ultimate Abs | Drumbeats SPINNING
07:00 PM ZUMBA 7 SPINNING | ZUMBA STRONG BY ZUMBA PILATES FUSION W HAND WEIGHTS SPINNING PILATES MATWORK 2
08:00 PM BOOT CAMP POWER CIRCUIT JUMPING SPINNING PILATES REFORMER 2 JUMPING

Mahboula

TIME SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY SATURDAY
08:00 AM
09:00 AM
10:00 AM ZUMBA Ultimate Abs STEP AEROBICS 2 STRONG BY ZUMBA BODY PUMP BODY SCULPT
11:00 AM YOGA FOR WEIGHT LOSS JUMPING | PILATES REFORMER 1 IRON YOGA TOTAL BARRE COLLABORATION ZUMBA BELLY DANCE | PILATES REFORMER 2
12:00 PM Drumbeats Flowin AEROBICS HIGH LOW SPINNING 1 POWER CIRCUIT PRE-NATAL YOGA
01:00 PM PILATES FUSION WITH FITNESS CIRCLE STEP AEROBICS 2 PILATES MATWORK 1 Ultimate Abs | Aquafit Drumbeats STEP AEROBICS 2
02:00 PM NO CLASS NO CLASS NO CLASS NO CLASS NO CLASS NO CLASS
03:00 PM TOTAL BARRE BODY SCULPT ZUMBA | PILATES WITH FOAM ROLLER BOOT CAMP PILATES MATWORK 1 SPINNING 1
04:00 PM BOOT CAMP SPINNING 1 Drumbeats FLUID POWER YOGA STEP AEROBICS 1 YOGA FOR WEIGHT LOSS
05:00 PM ZUMBA | PILATES REFORMER WITH JUMPBOARD FLEXIBAR BODY SCULPT ZUMBA TOTAL BARRE BODY PUMP
06:00 PM IRON YOGA STRONG BY ZUMBA BELLY DANCE YOGA FOR WEIGHT LOSS JUMPING | PILATES REFORMER 2 SPINNING 2
07:00 PM STEP AEROBICS 1 Gymstick Muscle SPINNING 2 | PILATES REFORMER 1 STRONG BY ZUMBA | Ultimate Abs BOOT CAMP BODY SCULPT
08:00 PM BOOT CAMP JUMPING BODY PUMP Flowin STEP AEROBICS 2 STRONG BY ZUMBA