Pilates and More :: Women's Health Club

Full Schedule 

Hawally

TIME SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY SATURDAY
08:00 AM
09:00 AM
10:00 AM FLEXIBAR JUMPING AEROBICS HI LO IRON YOGA ZUMBA YOGA FOR WEIGHTLOSS
11:00 AM ZUMBA POWER CIRCUIT PILATES MATWORK SPINNING STRONG BY ZUMBA POWER CIRCUIT
12:00 PM Ultimate Abs Gymstick Muscle RESTORATIVE YOGA TOTAL BARRE PILATES FUSION W HAND WEIGHTS STRONG BY ZUMBA
01:00 PM NO CLASS NO CLASS NO CLASS NO CLASS NO CLASS NO CLASS
02:00 PM NO CLASS NO CLASS NO CLASS NO CLASS NO CLASS NO CLASS
03:00 PM AEROBICS HI LO ZUMBA | PILATES REFORMER BOOT CAMP BODY SCULPT FLUID POWER YOGA ZUMBA STEP
04:00 PM YOGA FOR WEIGHTLOSS Ultimate Abs ZUMBA Flowin Ultimate Abs JUMPING
05:00 PM NO CLASS POWER CIRCUIT PILATES YOGA FUSION STRONG BY ZUMBA BODY SCULPT IRON YOGA
06:00 PM STRONG BY ZUMBA FLUID POWER YOGA Ultimate Abs NO CLASS ZUMBA TOTAL BARRE
07:00 PM SPINNING SPINNING STRONG BY ZUMBA NO CLASS JUMPING SPINNING
08:00 PM PILATES MATWORK SPINNING BOOT CAMP POWER CIRCUIT

Mahboula

TIME SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY SATURDAY
08:00 AM
09:00 AM
10:00 AM ZUMBA FLEXIBAR STEP AEROBICS 1 STRONG BY ZUMBA Ultimate Abs BODY SCULPT | BELLY DANCE
11:00 AM YOGA FOR WEIGHT LOSS JUMPING IRON YOGA TOTAL BARRE ZUMBA | GYMNSTICK AQUA PILATES REFORMER
12:00 PM Drumbeats Flowin AEROBICS HIGH LOW SPINNING 1 POWER CIRCUIT HATHA YOGA
01:00 PM PILATES WITH ANKLE TUBING ZUMBA PILATES MATWORK 1 Ultimate Abs SPINNING 1 AEROBICS HIGH LOW
02:00 PM NO CLASS NO CLASS NO CLASS NO CLASS NO CLASS NO CLASS
03:00 PM TOTAL BARRE BODY SCULPT PILATES WITH FOAM ROLLER BOOT CAMP PILATES MATWORK 1 SPINNING 1
04:00 PM BOOT CAMP SPINNING 1 Drumbeats Ashtanga Yoga STEP AEROBICS 1 YOGA FOR WEIGHT LOSS
05:00 PM ZUMBA | PILATES MATWORK 2 FLEXIBAR | PILATES REFORMER BODY SCULPT | Aquafit ZUMBA TOTAL BARRE FLEXIBAR
06:00 PM IRON YOGA STRONG BY ZUMBA BELLY DANCE YOGA FOR WEIGHT LOSS JUMPING STRONG BY ZUMBA | PILATES REFORMER
07:00 PM STEP AEROBICS 1 SPINNING 2 JUMPING STRONG BY ZUMBA | Ultimate Abs SPINNING 2 BODY SCULPT
08:00 PM Ultimate Abs Gymstick Muscle BOOT CAMP Flowin BOOT CAMP STEP AEROBICS 2